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Self Improvement

The Power of Saying Thank You by Laura Trice

The Power of Saying Thank You by Laura Trice

July 30, 2016

https://www.ted.com/talks/laura_trice_suggests_we_all_say_thank_you?language=en

WIGS – Wildly Improbable Goal Setting

WIGS – Wildly Improbable Goal Setting

July 17, 2016

What is Wildly Improbable Goal Setting?  Martha Beck, a life coach, Sociologist, best-selling author and Harvard graduate explains why everyone needs Wildly Improbable Goals.  In simplest terms, it is "dreaming big."  It is "acting boldly."  It is believing in your dreams - knowing the dream, kn...

Find Your Passion Through Envy – Put that Green Monster to Work

Find Your Passion Through Envy – Put that Green Monster to Work

July 16, 2016

We are all taught that envy is negative.  I agree that envy with no action is only negative.  But envy with action helps one focus their passion. What I mean is to let the "Green Monster" help you find what you crave, what you are passionate about but might be too timid or scared to admit.  Pay ...

Don’t Open Your Water Bottle on the Plane

Don’t Open Your Water Bottle on the Plane

June 22, 2016

As I sit snugly between two professional men on a flight to Washington DC, I find myself laughing about the absurdity of things.  Silly me, I opened my water bottle on the flight and, unbeknownst to me, the pressure had impacted the water which proceeded to forcefully spray copious amounts of col...

Grit – What is it?  Do you have it?

Grit – What is it? Do you have it?

May 29, 2016

Everyone is talking about Angela Duckworth's new book, Grit, The Power of Passion and Perseverance, even Pete Carroll, who is apart of the book and who met with Dr. Duckworth at Seattle University recently.  Among Grit's most insightful takeaways: Effort counts twice toward your goals, Grit can b...

divorce peacemaking woody mosten

divorce peacemaking woody mosten

May 22, 2016

When considering divorce and and seeking out legal counsel, ask yourself - do you want an attorney who can bite the hardest or do you want an attorney who can help you build the most durable agreements which focus on your children's well-being both now and in the future while at the same time ens...

Can Divorce Make you a Better Mom?  A Better Dad?

Can Divorce Make you a Better Mom? A Better Dad?

April 4, 2016

The choice to divorce in a non-adversarial way can be faster, cheaper, easier, and demonstrate a sanity and family stability to the children.  Whether you call it collaborative divorce, cooperative divorce, conscious uncoupling, or just amicable co-parenting - I like to call it "acting like grown...

Paternity leave – diapers, bonding and being a good husband…..

Paternity leave – diapers, bonding and being a good husband…..

April 4, 2016

If you don't already know anecdotally, cursory Googling will show how working parents in the U.S. face a bleak picture for parental leave. While new mothers generally don't get enough time off, new fathers get even less so, if any. When my son was born last year most of my family and friends had ...

Sacred Cows of Marriage and Divorce

Sacred Cows of Marriage and Divorce

August 24, 2015

Google has been known to investigate some very strange areas. One couple who works for the company has decided to tackle the research on divorce and see if it really holds water. People throw around statistics about marriage and divorce all the time, but Astro Teller (yes, that's his name) says t...

Apps to Help your Co-Parenting Journey

Apps to Help your Co-Parenting Journey

July 22, 2015

Co-parenting can have its ups and downs just like any other relationship. But if the feelings left over from your old relationship are so strong that you can't stand to even see or hear from your ex, it can make it challenging to give your child the support they need. Fortunately, there are tools...